of kickboxing yesterday! i didn't expect that i could even finish the 1 hour workout but surprisingly i did! although i almost gave up during the warm up session because i was getting dizzy and having heart palpitations. but the instructor was kind enough (not to mention he's got a super duper buffed body) to let me take a break and catch up with my breathe.after 10 minutes of breathing exercise, i felt better and started the session and wow! who would have thought that i had the strength to kick ass. i could have kicked harder but i didn't want to push myself because i knew i would be sore this morning and good thing Dell was so nice to give me a massage last night.
true enough my calves are hurting!!! but this would not stop me from finishing the 10 sessions remaining. and the best part is i get to go with a bunch of young people that gives me encouragement that i could do it so it contributes to my determination to complete the session. plus of course i've been wanting to lose weight for the longest time but just didn't have the time to do it. now i don't have an excuse not to do it =)
not bad for an out-of-shape momma....
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